My journey started off like most..
Boy meets girl, girl breaks up with boy, boy becomes obsessed with getting as jacked as possible to make girl jealous because knowledge is important but biceps are more importanter.
Now, for me it’s about the consistent improvement. A healthy mind and body are areas that must be worked on and maintained throughout your entire life. They are not things that can just be handed down to you. A healthy body and mind will ALWAYS be the greatest asset you can own.
To love others, you must love yourself first, and there is no better way to accomplish this than creating the best you possible physically, mentally and spiritually.