O’CONNOR

PERSONAL TRAINING GYM O'CONNOR

The Body Consultants was founded to help change the world.

We know, it’s a very bold statement, but this is what drives our passion on a daily basis.

You see, we were fed up with the mediocrity of gyms and the fitness industry.

The over crowded, under equipped commercial gyms with no guidance or support.

The countless selfies and ego, along with the non welcoming judgement by self absorbed people.

We wanted change, so, we decided that change starts with us so, and at last, TBC was born.

We’ve got big ambitions at TBC.

In fact, our short term goal is to transform 10,000 lives by 2020.

Our purpose is to help transform your mind and body.

The way in which we do this is Educate, Action, Results.

This is our success formula. We first educate you as an individual, and craft a plan that is going to fit in your lifestyle, we NEVER push our own agenda’s on our clients, we need to understand you as a person and exactly what you want to get out of this journey.

From there, we start with educating you on small daily habits.

Yes, it seems simple, however the irrefutable fact is that the reason you’re in the position you’re in right now with your health and fitness is because of the habits that you do (or don’t do) on a daily basis.

We work with you on 4 key areas known as our Core 4 which can be represented by our shield.

You see, once we’ve educated you on what you need to do in and outside of the gym and you’re taking the necessary actions on a daily basis, the only thing that happens now is that you get results.

It’s that simple

Andy Lister here.

I’m the head coach down at TBC O’Connor which is known as The Cave, short for The Bat Cave.

I’ve been helping people for over 10 years both in England and down under here in Australia, and I can’t wait for you to be next person that gets to change their lives with us at TBC O’C

We guarantee the experience that you will have with us is like no other. The diversity of our members creates such a strong community and we’re always here for you, even if it’s just for a chat.

Come down and check out the cave, we would love to have you down and join our tribe.

  • Andy Lister
  • Head Coach
  • TBC O’Connor
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The Body Consultants O'Connor, Hines Road, O'Connor, Western Australia, Australia

OPENING HOURS

MONDAY 5 AM - 7 PM
TUESDAY 5 AM - 7 PM
WEDNESDAY 5 AM - 7 PM
THURSDAY 5 AM - 7 PM
FRIDAY 5 AM - 7 PM
SATURDAY 9 AM - 2 PM
SUNDAY 9 AM - 2 PM

MONDAY

  • Committed/Casual Tribe

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TUESDAY

  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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WEDNESDAY

  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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THURSDAY

  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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  • Committed/Casual Tribe

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FRIDAY

SATURDAY

  • CASUAL TRIBE

    $79/Week

    • 2x 45 minute group training sessions per week
    • Completely individualized nutrition plan
    • Fortnightly in body scans
    • Daily accountability
    Join Now!
  • COMMITTED TRIBE

    $99/Week

    • 4x 45 minute group training sessions per week
    • Completely individualized nutrition plan
    • Fortnightly in body scans
    • Daily accountability
    • Free Saturday TBC Strong Session session as a part of your membership
    • This will change your life
    Join Now!
  • EXECUTIVE TRIBE

    $149/Week

    • 2x 1-1 45 minute personal training sessions per week
    • Nutrition plan
    • Fortnightly in body scans
    • Daily accountability
    • Accountability
    Join Now!
  • NON MEMBERS

    $25/Session

    • Come down and try out a Body Consultants training session at a location closest to you! They are a ton of fun, you will meet and train with like minded individuals and it will give you just a small taste of exactly what it is that we do. Experience it for yourself and come down today!
    Join Now!

Gemma Ursino

My journey with The Body Consultants started with the opening of the awesome facility in O’Connor. Fitness and health has always been a high priority for me. Having a background in acrobatics and performing, I learnt the importance of strength and conditioning very early and it has been a major part in my training. Being … Continue reading "Gemma Ursino"

THE CORE FOUR

1: MOVEMENT MASTERY

This is, you being in full control of your body through every single movement. We are going to teach you how to become the master of your own body and unlock strength that you didn’t even know you had. We’ve had hundreds of ladies do chin-ups after training with us, and for the lads, we’ve been able to get them to lift double, and sometimes, even triple their body weight after they’ve mastered movement.

2: MAKE IT FUN

Fun is a core value of ours at TBC. We accept nothing but exciting and enjoyable workouts for the members of our tribe. There's no happy ending to an unhappy journey, and you cannot create a life you love, by doing things you hate. Our goal is to find a way to make training enjoyable, help you find what you love, and in turn use that to propel you forward. We thrive off fun and transformative workouts, we will work with your to incorporate types of training that you enjoy into your program, it doesn’t all have to be simply barbells and bench press.

3: BETTER THAN YESTERDAY

Have you heard of the “Kaizen” principle? It’s the simple Japanese word for "improve" Improve what exactly? Well in principle everything, your nutrition, your movements, your strength, your body composition. The principle is simple, we are looking for small daily increments in the gym that lead to one massive transformation, you can think of it as the compounding interest effect you get in a depository bank account. We are not looking to go from 0 to 100 in one session, simply by improving and being that little bit better than yesterday we will help you reach your goals.

THE KEY DIFFERENCES

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  • We coach and educate you on exactly how to achieve your health and fitness goals so that you can change your life.
  • We call you every time you don’t come to your transformation training sessions and ask where you were.
  • We keep you accountable to your goals that you make when you start and review your progress on a weekly basis.
  • We know you on a first name basis.
  • We handcraft programs with a specific goal in mind
  • We are an all in one transformation centre encompassing all aspects of your transformation
  • We have a community of people working towards a common goal if improving every day. You come for the fitness and stay for the friends
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EVERY OTHER REGULAR "GYM"

  • Pay them a nominal fee to rent the equipment, which, to be honest, you don’t really know how to use.
  • Only call you when your direct debit fails.
  • Hope and pray that you don’t show up but keep paying your memberships fee.
  • Know you as a number in their system
  • One size fits all workouts
  • Trainers that count sets and reps.. if you’re lucky
  • Chances are you will see a member once, and never see them again

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