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The Body Consultants

Masterchef Mondays – Summer Salad

Last week on Master Chef Monday we got spicy.

This week, we’re going to go with the upcoming season and a little summer salad to the mix.

It’s super simple and better still, super tasty.

Watch the video below to see what chu need to do.


So, you need

Bag of spinach.

1/4 pumpkin

1/2 cup of cottage cheese

50g of walnuts.

Olive Oil

Super simple really.

Next week, we’re going back to breakfast basics and putting together a special treat.

See you then my fellow kitchen warriors.

Jack ‘summertime saladness’ Zuvelek

(I hope you see what i did there)