Hi I’m Andrew Knox, head coach and owner of The Body Consultants Mandurah. If I told you I wanted to be a personal trainer six years ago, you would have laughed at me. I was 180kg and my health was not a priority. I’m now 90kgs lighter and inspire people to be the best versions of themselves in health and fitness. What brought about this huge change was my father being diagnosed with early onset Alzheimer’s at age 58. Within 6 months he didn’t even recognise me. Seeing his health deteriorate so quickly made me realise surely I could change too, but for the better. Owning my own gym gives me the potential to help thousands of people lead a happier, healthier life. I use myself as an example that change IS possible if you see it as a need not a want. Sustainable health and wellness is possible for anyone through consistent daily movement and cleaner food.
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