c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

The Body Consultants

Ling in coconut cream

download (1)
If you want to serve some good protein to your family, this is the dish for you. The ling goes perfectly well with the delicious coconut cream.

Prep Time: 15 minutes
Cooking Time: 20 minutes
Serves: 2

Ingredients:
2 ling, deboned
1 cup of coconut cream
½ tsp of coriander powder
½ tsp of cumin powder
½ cup of spring onion, chopped
2 tbsp of green chili, chopped
2 tbsp of olive oil
Salt to taste
Fresh parsley
Directions
1. In a pan heat the olive oil and fry the onion for a minute.
2. Add in the cream following by cumin, coriander.
3. Add the chilies and the seasoning.
4. Stir for nearly 5 minutes.
5. Place the ling pieces in the middle and cover with lid.
6. Cook for just 5 minutes and serve.

ADD COMMENT