Fatloss Fridays – Weights V.S. Cardio

The Great Debate.

Weight Training V Cardio

Watch the video below to find out the winner


From the video you now know the clear winner.

Weight training triumps cardio every day of  the week.

With a solid weight training program you’re able to ensure continual progression and therefore continual results.

But now the problem is what not to do but how to start?

And I’m guessing your gym is full of meat head guys that make doing weight training intimidating.

We understand this, and we want to show you what it’s like to train in a friendly environment.

Getting started is simple, just pop your details in the box below for your two week free trial.

We will give you the exact blueprint to change your body faster than you ever thought was imaginable.

So put your details in the box below and one of our trainers will give you a call.

Jack ‘the winner is weights’ Zuvelek


Get in touch today