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The Body Consultants

Fatloss Fridays – The Power Of Insulin


Do you constantly feel tired right after eating?

Always having energy crashes during the day?

Want to learn how to fix it?

Watch the video below to find exactly what’s causing it and how to fix it.

As I discussed in the video, our typical breakfast is super high in carbs and will usually cause a massive energy dump that leaves you reaching for your coffee pick me up.

The better alternative for this to have a high protein and fat breakfast.

It’s not going to leave you with the energy lows, instead giving you sustained energy throughout the day.

What you eat for your first meal of the day will set up the rest of your day, choose wisely.

James ‘real brain food’ Buchanan.

If you need help setting up your ideal meal plan then enter your details in the box below for your complimentary two week pass.

We will go through everything you need to supercharge your days so that you can achieve your goals.