Give To Yourself Before You Can Give To Others.
Sounds great in theory, but how do you find the time!?
Lately, you’re giving EVERYTHING to everyone else.
… your working a ton of hours
… your work and clients are taking all your hours and energy.
And your family has been missing out as a result.
Will this year’s holidays be another case of being too tired to play with the kids?
Will you be running around taking care of everyone else, while unconsciously neglecting yourself and those who matter most?
But you also know that cutting back isn’t really the answer. Work still needs to get done – that’s not going to change, and running away and hiding from that isn’t the answer.
What you really need is more energy.
To re-gain the mental and physical fitness and capacity you used to have.
But before you can use that energy with your family, you’re going to need to give to yourself first.
To take the time out for yourself. To get back into some training. To start enjoying that process so you can begin to refill your cup.
So to help you out, we’ve created a cheat-sheet of small tweaks you can make in your lifestyle right now, so you can start re-filling your cup, building your energy back up.
So that you can have more energy to get your energy back for the holiday season.